{"id":12775,"date":"2017-07-15T11:44:16","date_gmt":"2017-07-15T10:44:16","guid":{"rendered":"http:\/\/www.doulkeridis.be\/blog\/?p=12775"},"modified":"2017-07-15T11:44:16","modified_gmt":"2017-07-15T10:44:16","slug":"ma-recette-de-spanakopita-a-la-pate-feuilletee","status":"publish","type":"post","link":"https:\/\/www.doulkeridis.be\/blog\/2017\/07\/15\/ma-recette-de-spanakopita-a-la-pate-feuilletee\/","title":{"rendered":"Ma recette de spanakopita \u00e0 la p\u00e2te feuillet\u00e9e"},"content":{"rendered":"

\"PSX_20170715_122150\"<\/a><\/p>\n

Voici ma recette pour r\u00e9aliser des \u00ab\u00a0spanakopitas\u00a0\u00bb, ces chaussons grecs \u00e0 la p\u00e2te feuillet\u00e9e, \u00e0 la f\u00eata et aux \u00e9pinards. C’est juste d\u00e9licieux \u00e0 d\u00e9guster. Mon fils de quatre ans les adore depuis qu’il a commenc\u00e9 \u00e0 manger autre chose que des panades. J’avais promis de partager cette recette \u00e0 Sophie Moens apr\u00e8s m’avoir invit\u00e9 \u00e0 son \u00e9mission \u00ab\u00a0Bient\u00f4t \u00e0 table<\/a>\u00a0\u00bb de la Premi\u00e8re (RTBF).<\/strong><\/em><\/p>\n

 <\/p>\n

 <\/p>\n

Pour une trentaine de petits pitas : 1 paquet de p\u00e2te filo d\u2019environ un kilo (tout ne sera sans doute pas utilis\u00e9), 400 gr de feta,\u00a0450 grammes d\u2019\u00e9pinards, un oignon moyen, <\/i>4<\/span>\u00a0oeufs,\u00a0<\/span><\/i>huile d\u2019olive,\u00a0<\/span><\/i>poivre<\/span><\/i><\/p>\n

Pour la farce :<\/p>\n

    \n
  1. Mettre la feta dans un grand bol<\/span><\/li>\n
  2. Ajouter 4 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive et deux oeufs entiers<\/span><\/li>\n
  3. Poivrer (ne pas saler)<\/span><\/li>\n
  4. M\u00e9langer et \u00e9craser l\u2019ensemble pour en faire une p\u00e2te homog\u00e8ne<\/span><\/li>\n
  5. Faire bouillir une grande casserole remplie au quart d\u2019eau<\/span><\/li>\n
  6. Blanchir les \u00e9pinard durant 5 minutes (ne pas saler) et b<\/span>ien \u00e9goutter<\/span><\/li>\n
  7. Hacher grossi\u00e8rement avec des ciseaux<\/span><\/li>\n
  8. Eplucher et hacher un petit oignon<\/span><\/li>\n
  9. Faire chauffer un peu d\u2019huile d\u2019olive dans une petite po\u00eale et y faire revenir l\u2019oignon<\/span><\/li>\n
  10. Ajouter les \u00e9pinards et bien m\u00e9langer. Laisser prendre quelques minutes et puis laisser refroidir.<\/span><\/li>\n
  11. M\u00e9langer avec la pr\u00e9paration de feta<\/span><\/li>\n<\/ol>\n

    Pour r\u00e9aliser les pitas :<\/span><\/p>\n

      \n
    1. Etaler trois feuilles de p\u00e2te filo sur le plan de travail<\/span><\/li>\n
    2. Avec un pinceau, badigeonner d\u2019huile toute la surface de la feuille de filo sup\u00e9rieure<\/span><\/li>\n
    3. Couper dans le sens de la longueur quatre bandes \u00e9gales en largeur<\/span><\/li>\n
    4. D\u00e9poser une bonne cuill\u00e8re \u00e0 soupe de farce dans le coin inf\u00e9rieur <\/span><\/li>\n
    5. Plier en triangle et remonter tout au long de la bande<\/span><\/li>\n
    6. Renouveler la m\u00eame op\u00e9ration jusqu\u2019\u00e0 la fin de la farce<\/span><\/li>\n
    7. D\u00e9poser les pitas sur un plat huil\u00e9 allant au four<\/span><\/li>\n
    8. Pr\u00e9chauffer le four \u00e0 190\u00b0<\/span><\/li>\n
    9. Passer avec un pinceau le jaune d\u2019oeuf sur chaque pita<\/span><\/li>\n
    10. Enfourner pendant 20 \u00e0 25 minutes \u00e0 190\u00b0<\/span><\/li>\n<\/ol>\n

       <\/p>\n","protected":false},"excerpt":{"rendered":"

      Voici ma recette pour r\u00e9aliser des \u00ab\u00a0spanakopitas\u00a0\u00bb, ces chaussons grecs \u00e0 la p\u00e2te feuillet\u00e9e, \u00e0 la f\u00eata et aux \u00e9pinards. C’est juste d\u00e9licieux \u00e0 d\u00e9guster. Mon fils de quatre ans les adore depuis qu’il a commenc\u00e9 \u00e0 manger autre chose que des panades. J’avais promis de partager cette recette \u00e0 Sophie Moens apr\u00e8s m’avoir invit\u00e9 \u00e0 son \u00e9mission \u00ab\u00a0Bient\u00f4t \u00e0 table\u00a0\u00bb de la Premi\u00e8re (RTBF).     Pour une trentaine de petits pitas : 1 paquet de p\u00e2te filo d\u2019environ un kilo (tout ne sera sans doute pas utilis\u00e9), 400 gr de feta,\u00a0450 grammes d\u2019\u00e9pinards, un oignon moyen, 4\u00a0oeufs,\u00a0huile d\u2019olive,\u00a0poivre Pour la farce : Mettre la feta dans un grand bol Ajouter 4 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive et deux oeufs entiers Poivrer (ne pas saler) M\u00e9langer et \u00e9craser l\u2019ensemble pour en faire une p\u00e2te homog\u00e8ne Faire bouillir une grande casserole remplie au quart d\u2019eau Blanchir les \u00e9pinard durant 5 minutes (ne pas saler) et bien \u00e9goutter Hacher grossi\u00e8rement avec des ciseaux Eplucher et hacher un petit oignon Faire chauffer un peu d\u2019huile d\u2019olive dans une petite po\u00eale et y faire revenir l\u2019oignon Ajouter les \u00e9pinards et bien m\u00e9langer. Laisser prendre quelques minutes et puis laisser refroidir. M\u00e9langer avec la […]<\/p>\n","protected":false},"author":2,"featured_media":12776,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[449,194],"tags":[],"class_list":["post-12775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grece","category-recettes"],"yoast_head":"\nMa recette de spanakopita \u00e0 la p\u00e2te feuillet\u00e9e - Christos Doulkeridis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.doulkeridis.be\/blog\/2017\/07\/15\/ma-recette-de-spanakopita-a-la-pate-feuilletee\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ma recette de spanakopita \u00e0 la p\u00e2te feuillet\u00e9e - Christos Doulkeridis\" \/>\n<meta property=\"og:description\" content=\"Voici ma recette pour r\u00e9aliser des \u00ab\u00a0spanakopitas\u00a0\u00bb, ces chaussons grecs \u00e0 la p\u00e2te feuillet\u00e9e, \u00e0 la f\u00eata et aux \u00e9pinards. C’est juste d\u00e9licieux \u00e0 d\u00e9guster. Mon fils de quatre ans les adore depuis qu’il a commenc\u00e9 \u00e0 manger autre chose que des panades. J’avais promis de partager cette recette \u00e0 Sophie Moens apr\u00e8s m’avoir invit\u00e9 \u00e0 son \u00e9mission \u00ab\u00a0Bient\u00f4t \u00e0 table\u00a0\u00bb de la Premi\u00e8re (RTBF).     Pour une trentaine de petits pitas : 1 paquet de p\u00e2te filo d\u2019environ un kilo (tout ne sera sans doute pas utilis\u00e9), 400 gr de feta,\u00a0450 grammes d\u2019\u00e9pinards, un oignon moyen, 4\u00a0oeufs,\u00a0huile d\u2019olive,\u00a0poivre Pour la farce : Mettre la feta dans un grand bol Ajouter 4 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive et deux oeufs entiers Poivrer (ne pas saler) M\u00e9langer et \u00e9craser l\u2019ensemble pour en faire une p\u00e2te homog\u00e8ne Faire bouillir une grande casserole remplie au quart d\u2019eau Blanchir les \u00e9pinard durant 5 minutes (ne pas saler) et bien \u00e9goutter Hacher grossi\u00e8rement avec des ciseaux Eplucher et hacher un petit oignon Faire chauffer un peu d\u2019huile d\u2019olive dans une petite po\u00eale et y faire revenir l\u2019oignon Ajouter les \u00e9pinards et bien m\u00e9langer. Laisser prendre quelques minutes et puis laisser refroidir. M\u00e9langer avec la […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.doulkeridis.be\/blog\/2017\/07\/15\/ma-recette-de-spanakopita-a-la-pate-feuilletee\/\" \/>\n<meta property=\"og:site_name\" content=\"Christos Doulkeridis\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/doulkeridis\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-15T10:44:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.doulkeridis.be\/blog\/wp-content\/uploads\/2017\/07\/PSX_20170715_122150-1024x680.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"680\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Christos Doulkeridis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Christos Doulkeridis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.doulkeridis.be\\\/blog\\\/2017\\\/07\\\/15\\\/ma-recette-de-spanakopita-a-la-pate-feuilletee\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.doulkeridis.be\\\/blog\\\/2017\\\/07\\\/15\\\/ma-recette-de-spanakopita-a-la-pate-feuilletee\\\/\"},\"author\":{\"name\":\"Christos Doulkeridis\",\"@id\":\"https:\\\/\\\/www.doulkeridis.be\\\/blog\\\/#\\\/schema\\\/person\\\/9f03f3459f0a4ba4db02aabbba098365\"},\"headline\":\"Ma recette de spanakopita \u00e0 la p\u00e2te feuillet\u00e9e\",\"datePublished\":\"2017-07-15T10:44:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.doulkeridis.be\\\/blog\\\/2017\\\/07\\\/15\\\/ma-recette-de-spanakopita-a-la-pate-feuilletee\\\/\"},\"wordCount\":346,\"publisher\":{\"@id\":\"https:\\\/\\\/www.doulkeridis.be\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.doulkeridis.be\\\/blog\\\/2017\\\/07\\\/15\\\/ma-recette-de-spanakopita-a-la-pate-feuilletee\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.doulkeridis.be\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/PSX_20170715_122150.jpg\",\"articleSection\":[\"Gr\u00e8ce\",\"Mes recettes\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.doulkeridis.be\\\/blog\\\/2017\\\/07\\\/15\\\/ma-recette-de-spanakopita-a-la-pate-feuilletee\\\/\",\"url\":\"https:\\\/\\\/www.doulkeridis.be\\\/blog\\\/2017\\\/07\\\/15\\\/ma-recette-de-spanakopita-a-la-pate-feuilletee\\\/\",\"name\":\"Ma recette de spanakopita \u00e0 la p\u00e2te feuillet\u00e9e - 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Christos Doulkeridis","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.doulkeridis.be\/blog\/2017\/07\/15\/ma-recette-de-spanakopita-a-la-pate-feuilletee\/","og_locale":"fr_FR","og_type":"article","og_title":"Ma recette de spanakopita \u00e0 la p\u00e2te feuillet\u00e9e - Christos Doulkeridis","og_description":"Voici ma recette pour r\u00e9aliser des \u00ab\u00a0spanakopitas\u00a0\u00bb, ces chaussons grecs \u00e0 la p\u00e2te feuillet\u00e9e, \u00e0 la f\u00eata et aux \u00e9pinards. 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